Spring Pilates

Join us for a Spring Pilates class as part of our health and wellness series led by Becky Bank Srour from Tel Aviv. We begin this season of rebirth and renewal hoping to inspire you on your journey of self-care.

This session will highlight postures with a focus on techniques for Scoliosis. Becky will provide instructions for specialized moves using a broom stick and a mat for cushioning.

Grab your mat and towel and get ready to spring into action!

Physical Activity ›

Physical Activity

Sitting at your desk too long or feeling like a couch potato? Have we got an exercise class for you!

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